Oroxylin A, also known under the brand name Sabroxy®, is a promising nootropic that has a history dating back about 5,000 years. Ancient healing traditions have been leveraging this compound for a range of benefits, but researchers have only begun…
It’s 3pm and the familiar afternoon slump sets in: You have trouble focusing, your brain slows down, and you’re already eyeing your third cup of coffee, even though you know it might only make things worse. You might want to…
How do we become one of those people with endless stores of motivation? How do some people so easily achieve their goals? These are the questions that motivation psychology tries to answer. Over the years, many brilliant minds have attempted…
We’ve all been there – it’s the night before a big test, and you’ve barely cracked open a textbook. So you get the coffee brewing and settle in for a night of cramming. But what if there were another way,…
Do you have a fear of public speaking? If you’re like most people, getting up in front of an audience is the last thing in the world you want to do. Unfortunately, at one point or another in your life,…
You know the feeling — you have a to-do list a mile long, your boss is harassing you to meet that deadline, and the kids are hungry. When did life get so stressful, and why does it feel like your…
Whether or not you’re familiar with epicatechin, you’re likely already eating it — an average of 15 milligrams per day, to be precise — if you consume a diet high in fruits and vegetables.[1] Epicatechin is a promising compound with…
You’ve got a massive project to complete, and instead of working on it, you’re scrolling through your phone. Or maybe you gave yourself plenty of time to complete a task but found that you avoided it right up until the…
So you’re wondering how to get unstuck. Found yourself in a particularly sticky situation that’s caused your brain to feel like it’s hit a wall? Maybe writer’s block has you in its grips. Or a creative project just won’t seem…
You’re used to boosting energy and brainpower with caffeine. Or using herbs like chamomile to wind down after a stressful day at work. But what if you could completely change your mental and physical state by manipulating your brainwaves —100%…
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