You’re probably familiar with the dreaded afternoon slump, when your brain zones out and focusing on the task at hand feels pretty much impossible. Sometimes this feeling extends beyond the afternoon — your brain feels exhausted and your attention span…
How much energy does the brain actually use? You probably know that your muscles need a lot of energy to power your movements. And it seems obvious that an intense workout would burn more energy than watching television. But the…
You’re probably familiar with the benefits of exercise for your waistline and biceps. But did you know that exercise is crucial for keeping your brain healthy, too? Yep, exercise benefits your brain in a myriad of ways. And you don’t…
By now, you’re probably aware that for some people, eating gluten can cause a host of digestive problems, from stomach pain to gas to bloating. But did you know that gluten can also affect the brain? Mounting evidence suggests that…
The human brain is the most complex biological system in the world. It contains about 86 billion neurons (brain cells) and has a variety of brain regions, each of which controls a different, specialized function. Your brain’s different regions work…
Alpha-GPC is a popular nootropic supplement that can enhance your memory and physical performance. Alpha-GPC is a type of choline— a class of nutrients that your body makes naturally. Your brain uses cholines to build stronger brain cells, strengthen brain…
Cholines are a type of nootropic supplement that can help you build a stronger brain. They’re a class of essential nutrients that your brain uses to create important brain chemicals, protect your brain cells from damage, and enhance your focus…
Women are tired. More than half of women in the U.S. report feeling burnt out from juggling work and home life.[1] So what do you do when your physical and mental energy takes a dive? While getting enough sleep and…
Wondering if Thesis is right for you? Let’s take a deep dive into the Thesis process and formulas so you can decide for yourself whether Thesis is the nootropics solution for you. From the minute you take the short quiz…
Theobromine is among the many beneficial compounds found in dark chocolate. But what exactly is theobromine, and what does it do for your health? Unlike caffeine, theobromine won’t give you the jitters, but it does offer a range of health…
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