Glutamate in the brain functions as an excitatory neurotransmitter. This means glutamate helps the neurons in your brain talk to each other and the rest of your body. It also means glutamate is the energizing force in your brain. And…
You’re probably familiar with the dreaded afternoon slump, when your brain zones out and focusing on the task at hand feels pretty much impossible. Sometimes this feeling extends beyond the afternoon — your brain feels exhausted and your attention span…
How much energy does the brain actually use? You probably know that your muscles need a lot of energy to power your movements. And it seems obvious that an intense workout would burn more energy than watching television. But the…
You’re probably familiar with the benefits of exercise for your waistline and biceps. But did you know that exercise is crucial for keeping your brain healthy, too? Yep, exercise benefits your brain in a myriad of ways. And you don’t…
By now, you’re probably aware that for some people, eating gluten can cause a host of digestive problems, from stomach pain to gas to bloating. But did you know that gluten can also affect the brain? Mounting evidence suggests that…
It’s no secret that balancing oxidative stress is vital to a healthy brain and body, but how do you know which antioxidant to choose? N-Acetyl Cysteine (NAC) is growing in popularity not only due to its antioxidant activity but for…
The human brain is the most complex biological system in the world. It contains about 86 billion neurons (brain cells) and has a variety of brain regions, each of which controls a different, specialized function. Your brain’s different regions work…
Cholines are a type of nootropic supplement that can help you build a stronger brain. They’re a class of essential nutrients that your brain uses to create important brain chemicals, protect your brain cells from damage, and enhance your focus…
Artichoke extract is a popular supplement that may help support the way your brain functions. It also boasts some other impressive potential benefits, from supporting healthy liver function to reducing inflammation and even possibly inhibiting the growth of cancer cells.…
Wondering if Thesis is right for you? Let’s take a deep dive into the Thesis process and formulas so you can decide for yourself whether Thesis is the nootropics solution for you. From the minute you take the short quiz…
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