Adderall can be a lifesaver, but it can also take a toll on your body. Stimulants boost the neurotransmitters responsible for reward and focus, leading to a temporary increase in productivity. However, what goes up must come down, and as these neurotransmitters return to baseline, many people experience crash, mood irregularity and poor sleep. But what exactly is causing this?
Short term impact
Brain: Artificial increase in dopamine, epinephrine and norepinephrine (aka adrenaline), leads to increased attention and mild feelings of euphoria.
Sympathetic Nervous System: Surge of hormones puts the body in fight-or-flight mode, triggering alertness, clarity, and focus. Blood vessels constrict, increasing blood pressure by 2–4 millimeters of mercury or your heart rate by 3–6 beats per minute.
Digestion: Redirects blood flow away from the digestive system, suppressing hunger and spiking glucose (blood sugar), which can cause constipation, bloating or diarrhea.
Extremities: In some cases, Adderall can cause further interference with your blood circulation. Your toes and fingers may become numb or start to hurt. They may even turn blue or red.
Libido: Amphetamines are known to suppress testosterone production and redirect blood flow away from the penis, leading to reduced libido and ED among men.
Long Term impact
Because stimulants boost key neurotransmitters, the brain is tricked into thinking that it no longer needs to keep producing them. Therefore, when the stimulant wears off, many people can experience negative impacts in mood, energy and focus. Over time, this can cause the dopaminergic neurons to die off, resulting in long term changes in brain chemistry leading to withdrawal symptoms like chronic fatigue, depression, and anhedonia.
Studies have suggested a variety of ways to reduce the side effects of stimulants. Yoga and Meditation have been shown to release less cortisol to the brain, reducing irritability. HIIT Exercise has also been shown to reduce stress, and release endorphins. Finally, numerous studies suggest proper hydration, eating and sleeping habits to maintain a healthy foundation while taking medication.
The most effective treatment how is supplementing stimulants with vitamins, minerals and adaptogens like Oceanix, Ventron and Saffron, to help support healthy neurotransmitter levels. However, researching and buying the necessary ingredients is expensive and time consuming. Luckily, startups like Stasis have done the work for you. They’ve assembled the ideal formulation of ingredients and dosages, specifically designed to promote a safer, more enjoyable experience. Get 10% off on your first month with the code, “NeuropediaBrain”.