Attention and Focus Archives - Page 2 of 9 - Neuropedia

Attention and Focus

Can Dopamine Fasting Reset Your Brain?

apps on iphone

Dopamine fasting is a new wellness trend that started in Silicon Valley. The basic idea is that, for a set amount of time, you remove mindless, yet pleasurable activities from your daily life—social media, emotional eating, watching porn, recreational drugs,…

6 Foods That Cause Brain Fog

pizza and coke

Dealing with brain fog can be incredibly frustrating. A task that should take five minutes ends up taking 20 minutes or more, and focusing on any one thing feels like a heroic effort.  What you eat can significantly impact how…