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Attention and Focus

Top 5 Foods To Avoid For ADHD

Gummy Bears

An ADHD diagnosis is typically followed by prescription medication and a pat on the back. But research shows that there is much more you can do to manage symptoms of ADHD than simply taking a pharmaceutical.  Lifestyle factors play a…

7 Types Of ADHD

ADHD and light bulb image

ADHD can look a little different in everyone, which is why treatment for ADHD must be highly individualized.  Some people find it impossible to sit still, while others just simply can’t keep their attention on anything. Dr. Daniel Amen of…