Brain fog can make even the simplest task feel difficult or overwhelming. Maybe you’ve felt a little slower in the cognitive processing department these days. Or just seemed a bit more tired or sluggish than usual. Or regularly distracted with…
Your brain is a complex place. With many billions of neurons firing in order to produce thoughts, control voluntary and involuntary bodily functions, and create memories — there’s a lot going on inside the organ inside your skull. Have you…
Welcome to the definitive list of best nootropic brands for creativity. While there are several brands of nootropics out there, only these five choices made the cut. We evaluated these based on quality, price, and ingredients included that are known…
It’s one of those unfortunate ironies of life: the default mode for your brain seems to be one of negativity and distraction. It seems like we’ve often got to work extra hard to keep things positive and focused. But the…
Have you ever felt like your head has been stuffed with cotton wool? The unofficial term for those mental fuzzies is brain fog. If you feel mentally exhausted and you have trouble focusing, brain fog may be the culprit. Here’s…
What impact does sugar have on your brain? You’ve likely heard the advice to keep your sugar intake to a minimum, or at least cutback, but what exactly happens to your brain when you consume too much sugar? In this…
When life is moving at a million miles a minute, your mental performance suffers — there’s only so much information and stimuli your brain can take in. Maybe you forget where you put your car keys, or you look everywhere…
Dopamine fasting is a new wellness trend that started in Silicon Valley. The basic idea is that, for a set amount of time, you remove mindless, yet pleasurable activities from your daily life—social media, emotional eating, watching porn, recreational drugs,…
What foods are good for your brain? Luckily, the list is long and varied. If you want to eat for powerful brain function, you’ve got quite a list of delicious nootropic foods to choose from. You won’t have to go…
Unless you’re living on a freshly colonized patch on Mars, you’ve probably heard about the ketogenic diet. It seems like everyone and their great aunt is raving about the benefits of keto these days. They’re crowing about weight loss and…
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